One to One Training

Wide angle shot of Dylan, a blonde non-binary person, in the middle of a
gym environment. They are mid way through a shoulder tap in a straight
armed plank position with a look of focus on their face. In the background
there are squat racks, barbells and a tyre.

I currently offer one to one training both online and in person.

Online offer

For £55 a month you will receive a full program based on your individual goals, weekly video or voice call check ins with me and use of my personal training app where we will both be able to track your progress. This includes videos for all exercises, the ability to upload videos of yourself for me to check your form and the ability to contact me with any and all questions you have regarding the program.

In person offer

I currently offer sessions in your own home in certain parts of the Birmingham (UK) area. This includes: Digbeth, Highgate, Balsall Heath, Selly Park, Selly Oak, Stirchley, Moseley, Kings Heath, Cotteridge. I tend to offer this to anyone who would genuinely struggle in a gym environment.

These sessions will include a full program based on your individual needs, in person coaching sessions and weekly online/phone based check ins.

My standard rate is £35 per in person coaching session. If you chose to block book 10 sessions I will offer a discounted rate of £340 total for all 10 sessions.

For one off, skill based sessions I charge £37 per in person coaching session. This will also include advice and support for a self-led on-going exercise program. Recommended for people with some exercise experience but in need of extra advice/training in a certain area.

It is also possible to switch to online coaching for on-going support after having one or more in person sessions. This will be charged at my normal online coaching rates (above) beginning from the date you finished in person sessions.

Please note: if you’d like sessions to take place in your home consider whether you have a space that is appropriate – we can use your garden or any indoor space with enough space to avoid damaging items of furniture!

Please use the sign up form below to register interest. I will then arrange a free consultation with you to discuss your needs and wants before we book in our first session!